The ultimate gym experience.
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
F45 classes run during the below times.
Monday – Thursday: Classes run from 5am to 6:30pm
Friday: Classes run from 5am to 5:30pm
Saturday: Classes run from 6am to 8:15am
Sunday: Classes run from 7:30am to 9:15am