Explore your local hot spots
If one of your goals is to get moving this year, Summer is the perfect season to get out and get lost in the Aussie outdoors.
A great place to start your journey plan is your local council website, here you’ll find popular places to explore in your own backyard. We’ve done a little rounding up of our favourite spots around Smithfield Shopping Centre!
If you’re lucky enough to live near the ocean a coastal stroll, basking in the cool ocean breeze and watching the waves roll in could be the perfect exercise and mind set refresh combo. Dial it up by adding some interval sprints for a sweat sesh! Palm Cove.
Kids in tow? Visit your local bike track and have plan for some fun with the whole family. Smithfield Mountain Bike Park Trail.
There is something about the smell of natives and the sound of birds to sooth your soul. Many trails outside of national park areas allow you to bring your furry friend along. So grab your leash and let’s go walkies. Earl Hill Track.
Outdoor Fitness Classes
Meet your neighbours or bring a friend to an outdoor fitness class at your local park. Scope out groups on your outdoor strolls, jump on your Facebook community page or chat with your health fund about your fitness inclusions as a starting point.