F45 Training

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The ultimate gym experience

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

F45 classes run during the below times.

Monday - Thursday: Classes run from 5am to 6:30pm

Friday: Classes run from 5am to 5:30pm

Saturday: Classes run from 6am to 8:15am

Sunday: Classes run from 7:30am to 9:15am

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